How Much Fiber Do We Need a Day? Thursday #HealthTip

Something new I’m trying in order to keep my website from collecting dust: quick, health-related sound bites. Or in other words, me being lazy. Be well!

whole-wheat-bread-2

More information:

Kids Need Fiber: Here’s Why and How

Improving Your Health with Fiber

 

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standing color cropped tiny for blog posts

Carrie Rubin is a medical thriller author with a background in medicine and public health. Her novels include Eating Bull and The Seneca Scourge. For full bio, click here.

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