Exercise: The Whys and the How Much, Thursday #Healthtip


Click to enlarge*

*My son might start charging me for these modeling requests.¬†ūüėĄ

More Information:

American Heart Association Recommendations for Physical Activity in Adults

The AHA’s Recommendations for Physical Activity in Children

The Benefits of Physical Activity

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standing color cropped tiny for blog postsCarrie Rubin is a medical thriller author with a background in medicine and public health. Her novels include Eating Bull and The Seneca Scourge. For full bio, click here.

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