The Anxiety-Inducing Roller Coaster of Writing: An Update

It might be time for me to make the dreaded migration to a self-hosted website, but since it’s been so long since I posted anything here,…

Vanishing Act

This past year, my blog posting has been sparser than sparse, but I’ve still visited many blogs and left likes and comments. Unfortunately, I need to…

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle, May Calendar

Welcome to May! A new month means a new Baby Steps to a Healthier Lifestyle calendar. This might be my last one, though. Interest out there…

The Many Benefits of Oranges, What’s Not to Love? – Thursday #HealthTip

More Information: Health Benefits of Oranges Five Fruits that Deserve the Buzz: Your Dietitian’s Picks Fruit for Diabetes: All You Need to Know * …

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle, April Calendar

Welcome to April! May the spring spirits finally find us here in Northeast Ohio. Then again, I’m driving to New Hampshire today, so may they trail…

New Release! THE BONE CURSE, A Genre-Bending, Supernatural Medical Thriller

Do you believe in the paranormal? I wish I did. Life would be more fun. But in reality, a ghost could hit me upside the…

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle, March Calendar

Since people seemed to enjoy my February wellness calendar, here’s one for March. Thirty-one small things we can do to improve our well-being. Okay, thirty. I…

Psst… Do You Know What a Book Publicist Does? by @McKinneyPR

A publicist for less than twelve dollars? Sounds too good to be true, right? Well, you might not be able to hire a publicist for that…

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle

Those who follow me on Twitter are familiar with my well-being tweets, where I list “three simple things you can do today to improve your well-being.”…