Vanishing Act

This past year, my blog posting has been sparser than sparse, but I’ve still visited many blogs and left likes and comments. Unfortunately, I need to…

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle, May Calendar

Welcome to May! A new month means a new Baby Steps to a Healthier Lifestyle calendar. This might be my last one, though. Interest out there…

The Many Benefits of Oranges, What’s Not to Love? – Thursday #HealthTip

More Information: Health Benefits of Oranges Five Fruits that Deserve the Buzz: Your Dietitian’s Picks Fruit for Diabetes: All You Need to Know * …

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle, April Calendar

Welcome to April! May the spring spirits finally find us here in Northeast Ohio. Then again, I’m driving to New Hampshire today, so may they trail…

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle, March Calendar

Since people seemed to enjoy my February wellness calendar, here’s one for March. Thirty-one small things we can do to improve our well-being. Okay, thirty. I…

Improve Your #Wellbeing with Baby Steps to a Healthier Lifestyle

Those who follow me on Twitter are familiar with my well-being tweets, where I list “three simple things you can do today to improve your well-being.”…

A Special Person and Six Winners of “The Bone Curse” ARC

As many of you know, my stepfather of twenty-eight years recently passed away. He was a wonderful man, one for whom the word “step” was a…

Antioxidants and Free Radicals 101 — Thursday #Healthtip

More information: Antioxidants – Topic Overview What Are Antioxidants? Antioxidants What Are Free Radicals? * * * Carrie Rubin is a medical…

The Perfect Reading Spot

When you find the perfect reading spot, the rest of the world disappears. Snapped these photos on a recent visit to Edinburgh, Scotland. She’s got the…